Richard Health Coach
Personal trainer in London | One-to-one and online coaching to help you build strength, lose fat, and stay fit from anywhere — delivering results since 2001.
Looking for an experienced personal trainer in London? I offer one-to-one personal training in Fitzrovia and remote online coaching for clients anywhere. Build strength, lose weight, and improve fitness with proven programs tailored to you. Explore my Personal Training or Online Training services to get started.
How Can I Help You?
Bespoke in-person coaching in London to build strength, lose fat, and improve overall fitness with programs designed around your goals, lifestyle, and abilities. Sessions are delivered from my private studio in Fitzrovia, conveniently located for clients in Marylebone, Regent’s Park, the West End, Great Portland Street, Warren Street, Tottenham Court Road, Camden, and across Central and North London.
Flexible coaching you can follow from anywhere. Personalised workouts, structured nutrition guidance, online zoom personal training, and expert support — all delivered remotely to help you build strength, lose fat, and stay consistent wherever you are.
Understand your body, correct imbalances, and train smarter. Using guided photos and videos, I assess posture, joint angles, and movement patterns to create a clear, personalised corrective plan — delivered remotely from anywhere.
About Me
I’m Richard, a personal trainer in London with over 20 years’ experience helping clients build strength, lose fat, and achieve lasting results. Through detailed movement assessment and posture analysis, I design personalised programs that combine corrective exercise, structured strength training, and practical nutrition guidance.
I offer one-to-one personal training from my private Central London studio in Fitzrovia, as well as online coaching for clients anywhere — with every program tailored to your goals, lifestyle, and abilities.
If you are middle aged and would like to be fitter, drop some weight and move better in your daily life, I can help.
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If you are middle aged and would like to be fitter, drop some weight and move better in your daily life, I can help. «
What others have to say…
“Working with Richard for nearly 10 years now has been great. He understands what I need to do and is able to craft my programme to achieve it.”
Peter Norris - Chairman | Virgin Group Holdings
“In a relatively short period of time I began to notice big improvements thanks to Richard’s help and guidance.”
Tom Green - Officer Cadet | British Army
“I started training with Richard in the February before my 50th birthday which was at the end of September and I was determined to look as good as possible! My weight at that point was 72 kgs and after 7 months of training with Rich, I got down to 63 kgs which was exactly where I wanted to get to.”
Sally Long Innes - Managing Director | Independent Talent
Studio Location
The Engine Room,
London
NW1 4DY
I provide personal training in Fitzrovia, West End, Marylebone, Regent’s Park, Great Portland Street, Tottenham Court Road, Warren Street, Camden, and Central/North London. Fill out the form below to get started.
Contact Us
For your free consultation, please fill out the form provided, alternatively contact Richard via
email: richard@richardhealthcoach.com
phone: +447723000853