Richard Health Coach

Personal training in London | One-to-one and online coaching to help you build strength, lose fat, and stay fit from anywhere, since 2003.

Looking for an experienced personal trainer in London? I offer one-to-one personal training in Fitzrovia, London, and remote online coaching for clients from anywhere. Build strength, lose weight, and improve fitness with proven programs tailored to you. Find out more about our expert Personal Training or Online Training services.

How Can I Help You?

Personal trainer coaching a client in a private Central London studio
personal training london

Personal Training in London

Bespoke in-person coaching in London to build strength, lose fat, and improve overall fitness with programs designed around your goals, lifestyle and abilities.

ONLINE PERSONAL TRAINING

Online Personal Training

Flexible coaching you can do from anywhere. Personalised workouts, nutrition guidance, and support delivered remotely with amazing results.

Man checking his personal training program on a phone, demonstrating a custom strength training plan
PERSONAL training PROGRAMS

Personal Training Programs

Tailored programs for strength and fat loss. Training begins with an app-based movement screening to assess joint movement and muscle imbalances, ensuring your program is precise, safe, and effective. Available in person or online.

About Me

I’m Richard, a personal trainer in London with over 20 years’ experience helping clients build strength, lose fat, and achieve lasting results. Using precise movement testing, I identify posture issues and design personalised programs combining corrective exercises, strength training, and nutrition. I offer personal training in my private Central London studio and online coaching from anywhere, with programs tailored to your goals, lifestyle and abilities.

Learn more

If you are middle aged and would like to be fitter, drop some weight and move better in your daily life, I can help.

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If you are middle aged and would like to be fitter, drop some weight and move better in your daily life, I can help. «

What others have to say…

“Working with Richard for nearly 10 years now has been great. He understands what I need to do and is able to craft my programme to achieve it.”

Peter Norris - Chairman | Virgin Group Holdings

“In a relatively short period of time I began to notice big improvements thanks to Richard’s help and guidance.”

Tom Green - Officer Cadet | British Army

“I started training with Richard in the February before my 50th birthday which was at the end of September and I was determined to look as good as possible! My weight at that point was 72 kgs and after 7 months of training with Rich, I got down to 63 kgs which was exactly where I wanted to get to.”

Sally Long Innes - Managing Director | Independent Talent

Studio Location

The Engine Room,

London

NW1 4DY

 

Contact Us

For your free consultation, please fill out the form provided, alternatively contact Richard via

email: richard@richardhealthcoach.com

phone: +447723000853